Skip to main content
Unlimited yoga, fitness, mindfulness & meditation practices to support your well-being.
I began my yoga journey in my 20s and, after a hiatus in running and fitness, returned to regular practice 15 years ago. This journey led me to teaching yoga with a focus on integrative yoga therapy. My classes offer a range of full poses and adjustment options. I love the connection, strength and calmness I gain from yoga: I come to my mat for breath and movement and always find peace and hope!