Prop up Your Practice with Janna

Prop up Your Practice with Janna

Learn how to use yoga props, including blocks, straps and bolsters to support your yoga practice.

This course includes:
5 Tutorials for using blocks
2 Tutorials for using straps
A 10 minute practice with blocks

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Prop up Your Practice with Janna

5 Videos

  • Blocks in Lizard Pose with Janna

    Learn how to use blocks to support yourself in lizard pose with Janna. Blocks can make yoga way more accessible and comfortable! They can also help you eventually go deeper into poses.

  • Blocks in Hero Pose with Janna

    Learn how to use blocks to support yourself in hero pose with Janna. Blocks can make yoga way more accessible and comfortable! They can also help you eventually go deeper into poses.

  • Blocks in Pigeon Pose with Janna

    Learn how to use blocks to support yourself in pigeon pose with Janna. Blocks can make yoga way more accessible and comfortable! They can also help you eventually go deeper into poses.

  • Blocks with halfmoon

    Find it hard to balance in half moon pose? Try using a block! Yoga blocks can make such a huge difference and help you advance in challenging poses.

  • How to use yoga blocks