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Yoga HIIT Fusion
Tara • 33m
A blend of yoga and High Intensity Interval Training with Tara.
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Yoga for Kids
Move, play & ground with your fam in this yoga for kids class with Tara and special guest, Matthew.
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Salti Mini with Tara
A beginner friendly, but challenging all-levels yoga class led by Tara Meldrum. Expect to strengthen, stretch, balance and breathe.
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Beginner Barre with Tara
Barre will challenge your body with dynamic movements that pull from the worlds of dance and fitness (no dance training required!). A wall or chair and small hand weights may be used to support, strengthen and sculpt muscle groups. Class is led by Tara Meldrum.
